One Fit Diva – 5K or 10K Training Program

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One Fit Diva – 5K or 10K Training Program

Tortoise and Hare Sports One Fit Diva 1/2 Marathon training program is designed to help you train for the Arizona Rock n Roll 5K / 10K Training Program.  This program will focus on gaining endurance to help you complete a 5K or 10K to the best of your ability.  Participants are given instruction on how to properly prepare for a 5K or 10K.  Program will include pacing, nutrition, hydration, form, training principals, as well as other areas to help you have a successful race.

One Fit Diva Coaching will cost 160 dollars.

WHAT YOU WILL RECEIVE

  • A supportive group and coaches to keep you motivated
  • Coached Saturday group runs (7AM) and Wednesday evening workouts (6PM)
  • Motivational and Educational Facebook post by coaches and peers
  • Weekly training schedules
  • Educational Clinics
  • Yoga Classes
  • Cross Fit and
  • Program Shirt
  • Post 5K party
  • Positive support, coaching, and a fun group to keep you motivated

KICKOFF WORKOUT AT TORTOISE AND HARE SPORTS SATURDAY, NOVEMBER 5th AT 7AM! All information is from eventbrite.com.

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